Tag: fermented food

Recipes

Kombucha, part 2

After your kombucha has been fermenting for at least a week (and up to a month depending on your scoby’s strength), you can test the taste and pH every few days till it’s the perfect middle of sweet-and-tang, and a pH between 2.8-3.2. When she’s ready, then you can flavor […]

Recipes

Kombucha, part 1

What exactly is this latest health craze that you see expanding in refrigerated sections of grocery stores; on tap at health food stores, coffee shops, and bars; and on household countertops? Kombucha is a centuries-old drink made of fermented sweet tea that contains gut-healthy bacteria and yeast that can help […]

Recipes

Fermented Salsa

**note: I tried a wide-angle lens and it totally jacked up the audio. But I still wanted to get this to you, so I had to lamely voice-over this whole thing. Sorry! ** Salsa is one the tastiest ways to eat lots of veggies (that most of us don’t normally […]